ok so hear me out. this product changed my life. wait wait i know it sounds a little cliche but just hear me out. staying hydrated is very important and i think everyone knows that. however, its hard to drink water the whole day. we're humans so we forget or we get tired of drinking water the whole day. its hard for me too. however, this product is equal to drinking more water than your actually drinking. it hydrates you more than just drinking water on its own. i recommend this to not just people who exercise regularly but to everyone. it is highly important to stay hydrated. i have never written a review on amazon before. this is my first time writing a review. you can check my profile if you dont believe me. thats how good this product is and i really want to recommend this to everyone. it also tastes really good. i know that a lot of people dont like drinking water on its own because they dont like the taste of it. you can just pour this in the bottle and drink it. it doesnt even take a minute. its very accessible

I bought tropical punch. It tastes delicious especially with ice water. I have been drinking this for a week and I feel more energetic. This hydrating pack helps me on days that I am hung over. I definetly recommend and I am going to buy more.

Ive tried LMNT, sugar free sqwinchers, and liquid IV and this one is my favorite. They were giving out samples at the Surf City Run and now Im hooked.